In many religious traditions, the word “spirit” refers to our life force. In our Judeo-Christian faith, the Spirit is considered the breath of life, suggesting that spirituality is intricately linked to our daily lives. Everyone has a spiritual life, expressed in various ways: not only in places of worship but also at work, within the community and family, and through all our creativity and commitments. 

Spiritual guidance, also known as spiritual direction, involves paying attention to and cultivating your inner life. As a spiritual companion, Ernestine refrains from providing counseling or problem-solving. Instead, she acts as a compassionate listener and trusted guide, helping others to access the wisdom of a deeper awareness of God or a Higher Power.